These Are the Best Places to Find Kids Exercise Videos
Here are some virtual fitness classes and kids exercise videos to keep kids active and can act as a supplemental gym class.
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The at-home fitness platform just launched 14 kids exercise videos and will be adding to the category weekly. Workouts are strength or dance-based.
30-day free trial, then $14.99/month
These 10-20 minute exercise videos reach high-energy, bodyweight workouts that you and your kids can do together. Classes are broken down into age groups.
The Sworkit app offers free exercise videos and other content for kids that doesn't require a membership. The app guides kids through strength, agility, flexibility, and balancing routines like crab walking, squatting, and side planking.
This at-home yoga app is offering all health and fitness programs (Down Dog for Beginners, HIIT, Barre, and 7 Minute Workout) for free to all students and teachers (K-12 and college) through July 1. All programs are offered to everyone else for free through May 1.
Tuesdays at 4:15pm
Fhitting Room, an NYC HIIT and Strength fitness studio, just launched an interactive workout platform that offers live kids exercise videos on Tuesdays. Classes will utilize bodyweight exercises and agility drills to help kids improve conditioning, endurance, and strength. Classes accommodate up to 24 participants. In addition, Fhitting Room will be offering private/ private group classes for virtual birthday parties.
Find Kids Exercise Videos on Youtube
Youtube is a great resource for all kinds of free fitness content and tons of kids exercise videos. Search for family-friendly workouts on Youtube like this Family Fun Cardio Workout on PopSugar Fitness, Baby Shark Zumba with Radha Thakkar, Minions ZUMBA KIDS on Zumba with Dovydas, or Joe Wicks' (The Body Coach) Virtual P.E. Classes.