Sports & Fitness Classes for Kids in Westchester County

Sports & Fitness Classes for Kids in Westchester County

UPDATED October: Looking to keep your kids fit in Westchester County, NY? Our comprehensive guide leads you directly to great, local Westchester classes and programs focusing on sports and fitness, including gyms, skating facilities, horseback riding, and trampoline sports.

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Sports & Fitness Classes for Kids in Rockland County

Sports & Fitness Classes for Kids in Rockland County

UPDATED October: Facilities in Rockland County and Bergen County, NJ, that offer sports and fitness programs for children.

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Sports & Fitness Programs for Kids in Manhattan

Sports & Fitness Programs for Kids in Manhattan

UPDATED October: Looking to keep your kids fit in Manhattan? Our comprehensive New York guide leads you directly to great, local Manhattan classes and programs focusing on sports and fitness, including gyms, training, family fitness, golf, baseball, and much more!

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Sports & Fitness Classes for Kids on Long Island

Sports & Fitness Classes for Kids on Long Island

UPDATED October: If you're a Long Island parent looking for sports and fitness classes for kids offered on Long Island, this is the list for you. These sports and fitness programs in Nassau County and Suffolk County offer classes for kids including zumba, horseback riding, skating, and yoga.

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Sports & Fitness Classes for Kids in Brooklyn

Sports & Fitness Classes for Kids in Brooklyn

UPDATED October: Looking to keep your kids fit in Brooklyn? Our comprehensive guide leads you directly to great, local Brooklyn classes and programs focusing on sports and fitness, including gyms, fencing facilities, swimming, and tennis.

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Sports & Fitness Programs for Kids in Queens

Sports & Fitness Programs for Kids in Queens

UPDATED October: Looking to keep your kids fit in Queens, NY? Our comprehensive guide leads you directly to great, local Queens classes and programs focusing on sports and fitness, including gyms, soccer football and basketball clinics, and gymnatics and martial arts programs.

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The Wholeness Center in Valley Cottage Expands Offerings

The Wholeness Center in Valley Cottage Expands Offerings

The Wholeness Center now offers kids' birthday parties and MommaArts, which provides maternity care and support for parents.

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Bergen Instructor Offers Yoga Parties

Bergen Instructor Offers Yoga Parties

Soul Practice Yoga, owned and operated by Sally Rodriguez Hamm, certified yoga instructor, now offers kid, tween, and ladies' night parties in your home.

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Martial Arts and Fitness Center Expands Location, Adds Classes

Martial Arts and Fitness Center Expands Location, Adds Classes

Panth3rs, a Suffern fitness facility for kids and adults, recently expanded its facility into the location next-door. It also now offers yoga and Zumba for kids and adults.

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Yogapalooza Children's Show Hosted by Bari Koral Debuts on Z Living

Yogapalooza Children's Show Hosted by Bari Koral Debuts on Z Living

Yogapalooza, a new yoga-based TV show for kids on the Z Living network, stars musician Bari Koral, who leads kids through various yoga poses and concepts during the 30-minute show.

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Prasanthi Yoga Studio Offers New Class for Children with ASD

Prasanthi Yoga Studio Offers New Class for Children with ASD

Prasanthi Yoga Studio, a yoga studio located in Pelham, recently expanded its space to allow for more programming, including yoga classes for children, children with autism spectrum disorders, teens, and men and women.

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Ask the Expert: How Does Yoga Help Kids with Special Needs?

Ask the Expert: How Does Yoga Help Kids with Special Needs?

Lindsay Malejko, co-founder of Prasanthi Studio in Westchester, explains how yoga can benefit kids who have special needs, how yoga classes are modified for children with special needs, and why she recommends yoga for parents of kids with special needs.

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Sports and Fitness Classes for Kids in Fairfield County, CT

Sports and Fitness Classes for Kids in Fairfield County, CT

UPDATED JUNE 2016: This list of local sports and fitness programs in the suburbs of Connecticut includes options in the Fairfield region including Westport, Newton, Norwalk, Greenwich, and Stamford. Classes for kids range from sailing programs to golf lessons at these local Connecticut sports and fitness centers.

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Hastings Yoga Offers Class for Expecting Mothers

Hastings Yoga Offers Class for Expecting Mothers

Westchester yoga studio Hastings Yoga now offers a prenatal yoga class for expecting mothers. Each pose that is part of the class benefits pregnant women by stretching their bodies and can be used to help with pain during labor.

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Yoga Gives Kids Strength, Removes Stress, and Builds Confidence

Yoga Gives Kids Strength, Removes Stress, and Builds Confidence

You may wonder "Is yoga right for my child?" but the answer is simple: yoga is beneficial for everyone. Yoga helps kids stay healthy but it also helps kids release stress and gain confidence. Yoga classes for kids are all-inclusive, and you can practice yoga poses at home with your child, too.

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