UPDATED October: Looking to keep your kids fit in Westchester County, NY? Our comprehensive guide leads you directly to great, local Westchester classes and programs focusing on sports and fitness, including gyms, skating facilities, horseback riding, and trampoline sports.
UPDATED October: Facilities in Rockland County and Bergen County, NJ, that offer sports and fitness programs for children.
UPDATED October: Looking to keep your kids fit in Manhattan? Our comprehensive New York guide leads you directly to great, local Manhattan classes and programs focusing on sports and fitness, including gyms, training, family fitness, golf, baseball, and much more!
UPDATED October: If you're a Long Island parent looking for sports and fitness classes for kids offered on Long Island, this is the list for you. These sports and fitness programs in Nassau County and Suffolk County offer classes for kids including zumba, horseback riding, skating, and yoga.
UPDATED October: Looking to keep your kids fit in Queens, NY? Our comprehensive guide leads you directly to great, local Queens classes and programs focusing on sports and fitness, including gyms, soccer football and basketball clinics, and gymnatics and martial arts programs.
The Wholeness Center now offers kids' birthday parties and MommaArts, which provides maternity care and support for parents.
Panth3rs, a Suffern fitness facility for kids and adults, recently expanded its facility into the location next-door. It also now offers yoga and Zumba for kids and adults.
Yogapalooza, a new yoga-based TV show for kids on the Z Living network, stars musician Bari Koral, who leads kids through various yoga poses and concepts during the 30-minute show.
Prasanthi Yoga Studio, a yoga studio located in Pelham, recently expanded its space to allow for more programming, including yoga classes for children, children with autism spectrum disorders, teens, and men and women.
Lindsay Malejko, co-founder of Prasanthi Studio in Westchester, explains how yoga can benefit kids who have special needs, how yoga classes are modified for children with special needs, and why she recommends yoga for parents of kids with special needs.
UPDATED JUNE 2016: This list of local sports and fitness programs in the suburbs of Connecticut includes options in the Fairfield region including Westport, Newton, Norwalk, Greenwich, and Stamford. Classes for kids range from sailing programs to golf lessons at these local Connecticut sports and fitness centers.
You may wonder "Is yoga right for my child?" but the answer is simple: yoga is beneficial for everyone. Yoga helps kids stay healthy but it also helps kids release stress and gain confidence. Yoga classes for kids are all-inclusive, and you can practice yoga poses at home with your child, too.