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2RISE Class

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  • Feb. 04, 2020 through Apr. 23, 2020, Tuesdays, ages 5-9 and Thursdays, ages 10-16 from 4-4:45 pm
  • 2RISE
  • 190 4th Ave, Brooklyn
  • Young elementary, Tween, Teen
  • $30

This 12-week series with the 2RISE method has been designed specifically for kids and teens to empower and connect with their mind, body, and soul. Classes are led by expert teachers of the internationally renowned 2RISE technique, which incorporates mindful workouts, yoga, meditation, and coaching in 45-minute sessions. Participants are encouraged to choose their "vibe" or mood by releasing emotional stress and being able to express themselves and their bodies in a judgment-free space. Drop-ins welcome. Sign up online or email

About 2RISE

190 4th Ave

Brooklyn, NY