Breakdance and Boot Camp

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May 01, 2013

5pm.

Family Fitness Unlimited

West Hempstead

Tween, Teen, Adult

$12 per person

Event description: Breakdance started in NYC in the 1970's. It combines Hip Hop with street dance. While extremely diverse in the amount of variation available in the dance, b-boying consists of four primary elements: toprock, downrock, power moves, and freezes. B-boying is typically danced to hip-hop and especially breakbeats, although modern trends allow for much wider varieties of music along certain ranges of tempo and beat patterns. Burn, sweat, tighten and melt your body in this 60-minute conditioning class that combines calorie-burning cardio drills with muscle-leaning sculpting exercises into an intense workout. No coordination necessary, but come prepared to work intensely.  

Address: 334 Hempstead Ave
West Hempstead, NY 11552
Phone: 516-554-4774
Website: familyfitnessultd.com

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