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August 23, 2011
Fort Totten Park
Step out with us this summer by walking along Joe Michael's Mile (the esplanade between Fort Totten and Bayside Marina). Adults can join in a fitness walk with other activities such as lunges, picking their arms up, etc. The program begins with a 5-minute warm up and ends with a 5-minute cool down. The walk and warm-ups are led by a volunteer personal trainer from the nearby Personal Fitness Consultants. No experience is necessary.
Address: Cross Island Pkwy. bet. Totten Ave. and 15 Rd Bayside, NY
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