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Classes for Kids
Classes for Parents
August 01, 2017 through August 31, 2017
Tween, Teen, Adult
An intense body conditioning workout that is designed to target every muscle group in your body. Sculpt and tone your body with minimal cardio and a lot of slow moving exercises to target your entire body using free weights, resistance bands, medicine balls and more. This workout is perfect for beginners all the way up to advance levels. Anyone and any gender over 14 years of age is welcome. Any questions, call 631-839-2718, [email protected] or visit az-fit.weebly.com
Address: 633 Mount Sinai Coram Road
Mount Sinai, NY 11766
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