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For parents/caregivers. Do you put too much stress on yourself to be the "Perfect Parent?" If the answer is yes, join Christine Lomangiano from "A Voice Above Wellness" to learn about taking care of yourself. You will learn skills to regenerate and transform energy through mindfulness. Children ages 3 and up are welcome to attend and will participate in activities and stories with a library staff member.
101 Eastwood Blvd.
Centereach, New York
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