NYMetroParents, the parenting division of Davler Media Group, publishes eight regional print magazines around the greater New York City metro region, as well as the website nymetroparents.com.Read more...
Due to the coronavirus, please call to ensure this event is still happening before you leave home.
Join Michael Del Grosso, Senior Physical Therapist with NewYork-Presbyterian Hudson Valley Hospital, for an interactive virtual presentation on ways to stay fit while you are working or studying from home. Mr. Del Grosso will explain how to maintain good posture while sitting at a desk; how often you should stretch and move; and the best kinds of home equipment you need to position yourself for good health. This presentation is appropriate for adults, and high school and college students. To register and obtain your Zoom invitation: visit www.nyp.org/hudsonvalley or call 914-734-3159.