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Baby + Me Yoga

This sweet class combines vinyasa yoga for the Caregiver (with and without Baby's help) and introduces Baby to yoga through poses to support digestion, brain development and coordination. Guided movements will help Baby reach the next developmental milestone as Baby’s body grows strong to eventually crawl and walk. It’s your chance to sing or listen to nursery rhymes, bond with Baby, and practice yoga while building community. ***Please bring a receiving blanket and a shaky toy for Baby. This class is for ages 6 weeks to 12 months (non-walkers). If your child is walking, please see our Toddler Yoga class. Due to the ongoing pandemic and NYC vaccine mandate, masks will be worn at all times for classes that include children of any age. Class is capped at 8 caregivers to ensure social distancing.

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About Sacred Space Astoria

2905 21st Ave

Astoria, NY