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Due to the coronavirus, please call to ensure this event is still happening before you leave home.
“Forest Bathing,” known in Japan as “Shinrin-yoku,” is a short, leisurely, calming walk through the natural environment of a forest. Forest Bathing is a guided meditation that affords you the time necessary to heal and fortify your mind, body, and soul in a natural setting while under the guidance and mentoring of experienced guide Thomas Schuchaskie, who at times will be unseen, but still around, allowing you time to be “alone.” Tenafly Nature Center is dedicated to giving you a pleasant and profound experience. They will mentor you as you slow down, relax your mind, attain calmness, and expand your soul, allowing the forest experience to rejuvenate and restore your energies. The instructor will help you find your own safe areas in the forest where you’ll be able to meditate, reflect, and detox from your everyday hectic life. Program is intended for age 16+. Dress for the weather
313 Hudson Ave
Tenafly, New Jersey
The stewardship of nearly 400 wooded acres for the purposes of conservation, education and recreation.
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