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Family Meditation with Julie Engerran

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March 03, 2019 through March 31, 2019

Sundays, 5-5:30pm.

Wainwright House


Young elementary, Tween, Teen, Adult


Event description:

This class is specifically designed for families! Mindfulness begins with learning to pause, listen deeply to ourselves, and to respond to each other with love and compassion. In family meditation, we will discover how to stay connected as a family in our increasingly distracted, chaotic and busy world. We will learn to slow down, take a breath, and develop a home meditation practice that works for adults and kids ages 8 and up.

Address: 260 Stuyvesant Ave.
Rye, New York 10580
Phone: 914-939-1180
Website: wainwright.org