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Mindfulness for Teens

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May 20, 2019

4-5pm.

White Plains Public Library

White Plains

Teen

FREE

Event description:

Join Reiki practitioner Andrea Deierlein for some fun and relaxation. Learn how mindfulness techniques, such as breathing and meditation, can promote calmness and creativity. Also explore mind-body awareness with exercises and games. This program is for teens in grades 6-12. Registration is required.

Address: 100 Martine Ave.
White Plains, NY 10601
Phone: 914-422-1476
Website: whiteplainslibrary.org

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