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Deciding to keep going...not for the business. For YOU!

Based in Manhattan, New York Benswic offers athletic and personal training, which includes 1-on-1, semi-private, sports specific and teams, to children and adults from age 7 to adults. We also services fitness and multi-sports, such as flag football, soccer, basketball, running and volleyball to after school programs. We currently have one sports league, which is Cross Country and Track & Field and we are looking to expand in the future. 

This effort we believe will provide help and inspire those to reach a goal that they either put to the side, given up on or never had the opportunity. We feel we’ve developed a program from all angles, in meeting our target audiences needs and wants.

We’re not just a competitive atmosphere for youth and adults, but we recognize their individual potential and embrace their desire to get better. There is no greater feeling than to know that you’re valued and you have a support system to push you further. This is what motivates us as coaches to take it to another level. “You’re not athletic enough, not talented enough!” Fine, We’ll make YOU! Our goal is to produce the finest individuals and athletes all while having fun. Winning is not our only option, pushing past our fears and discomfort is what makes us all successful. 

Benswic Benswic

At Benswic we offer summer camp with a fun-filled experience in mind. Designed and tailored for different age groups ranging from 6-14; ages 15-18 will receive a more structured training. Benswic summer camp offers a full-day Multi-Sports & Conditioning, Sports Camp, and Fitness Camp in an exciting and interactive environment to campers of all proficiency levels. If you have any questions, please feel free to contact us by 917-659-3549 or

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