YMCA of Long Island

NEW for the Fall! Take your pick!

$0 joiner fee or 20% savings when you join with a friend or family member.

You want to be stronger than you ever thought possible.
You need to keep your heart and muscles strong.
You dream of a place where everyone can discover their own passion.

At the YMCA, our state-of-the-art fitness centers and group exercise classes will help you meet your goals and more. Get the workout and training you need and change your life for good. 

We offer every option to make healthy living a reality at any age. With pristine pools, programs for kids and families, personal training and a welcoming environment, we’re not just a gym.

We know life is busy. We offer something for everyone to enjoy together.

The Y.

Join Now! Discounts available through October 8^th.

Call 855-2-Y-M-C-A-L-I  or Visit ymcali.org

REGISTER FOR FALL I PROGRAM SESSION!

DISCOVER your child's best self!

DISCOVER new passions, hidden talents and new friends.

The Y Fall I Program Session includes Swim Lessons, Youth Sports & Movement Programs, Cultural and Performing Arts programs, and so much more!

Fall I Program Session runs September 9, 2018 through November 17, 2018. Registration starts August 26!

Click here to learn more and Register today.

YMCA EARLY CHILDHOOD/PRESCHOOL PROGRAMS

There's still time to register for the 2018-2019 school year!

At the Y, our Early Childhood/Preschool Programs provide the safe, supportive learning environment for young children to learn, grow and develop social skills. Teachers create a warm and loving atmosphere while offering a developmentally-based, engaging curriculum, where children can play, discover and learn. The development of independence, trust and initiative is fostered through a balanced program of choice and structure, quiet and active play, and group and individual time. 

Our programs encourage children to explore, experiment and learn through literacy, science, dramatic play, block building, art, music and manipulative materials all while acquiring school readiness skills of reading and math. Age ranges for Early Childhood/Preschool Programs are 2 - 4 years old. Great South Bay YMCA Preschool program starts at 18 months. Please check your local branch as ages vary per branch.

Register Today! Click here  for more information. Call your local Y for registration.

Swim Lessons

The YMCA of Long Island is proud to announce our new swim lessons program. The new & improved swim lessons program focuses even more on keeping kids safe in and around the water with an emphasis on true progression of swimming. For more than 160 years, the YMCA has been a leading provider in swim lessons and water safety skills. Click here to learn more. 

Kids and people of all ages will build more confidence, learn new self-rescue skills, improved swim techniques and achieve more with each swim stage. 

Sports & Movement

All YMCA youth sports and fitness programs are designed to deliver positive, exciting activities that build athletic, social and interpersonal skills. Choose from the following Youth Sports & Fitness programs:

• Basketball
• Cycle
• Dodgeball
• Football Clinic
• Golf
• Karate
• Lacrosse Clinic
• Pickleball
• Soccer
• Sports Sampler
• Street Hockey
• T-Ball
• Volleyball
• Youth Boot Camp
• Youth Yoga
• Zumba Kids

Check your local branch for exact offerings and schedule. Click here. 

Cultural Arts

From theatre and art lessons to music and vocal lessons, the Y offers a variety of programs for children of all ages. Choose from the following Cultural & Performing Arts Programs:

• Act Out Theatre: Participants audition and are cast in full productions and perform on stage at the Y Boulton Center.
• Art: Introduction to drawing, watercolor, pastels, clay and more.
• Music Lessons: Group or private, drums and/or guitar. Bass and Strings offered at East Hampton only.
• Musical Theatre: Singing, acting and imaginative play. Parents are invited to observe the last class.
• Performance Arts Camp: Basic acting, following stage directions, creating characters and basic set and prop building.

Check your local branch for exact offerings and schedule. Click here. 

Dance

The YMCA’s dance program offers the opportunity to learn the art of dance in a positive, structured and inspiring environment. From 2-years old to adult, choose from the following Dance Programs:

• Ballet (Beginner, Intermediate, Advanced and Adult)
• Cheer Dance
• Creative Combo Introduction to Ballet, Tap, Jazz and Creative Expression
• Hip Hop
• Irish Step
• Jazz
• Tap (Adult)

Check your local branch for exact offerings and schedule. Click here.

Adult Fitness

The Y fosters good health and offers the support, guidance and resources needed to achieve greater health and well-being of spirit, mind and body. From beginners to seasoned fitness participants, we offer the ability to reach your fitness goals and lead an active and healthy lifestyle. Choose from the following Adult Fitness Programs:

• Group Exercise classes: Pilates, Yoga, Cycling, Step, Tai Chi, Cardio Kickboxing, Boot Camp
• Personal Training: private or small group training
• Sports & Recreation for Adults: Basketball, Dance, Karate, Pickleball, Running, Volleyball

Check your local branch for exact offerings and schedule. Click here.

Adult Aquatics

The Y offers multiple aquatics programs geared toward strength training, cardiovascular workouts, balance training and rehabilitative exercise. Choose from Shallow to Deep Water Classes. Also Adult Swim Instruction is offered.

Check your local branch for exact offerings and schedule. Click here.

YMCA Membership

Feel good, do good as a member of the Y community. Get access to our locations across Long Island, hundreds of free classes, and great savings.

Why Join The Y?

The Y is a nonprofit organization committed to helping everyone thrive at each stage of life. Our community brings together people of all abilities, ages, ethnicities, financial circumstances, genders, races, religions and sexual orientations.

Your membership includes all of the following: access to all YMCA of Long Island state-of-the-art fitness centers (cardio equipment, training spaces and free weights), pools for lap swimming and swim instruction, free group exercise classes and free child care while you workout. Join now!

Financial Assistance is available for those who meet income requirements—everyone is welcome to apply for a Y membership. Learn more.

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