Peshie Needleman

Barefoot in Yoga, and Better for It

Barefoot in Yoga, and Better for It

(Aug. 07, 2019) - I like my Nikes. I like my kettlebell. I like my sweatband, child of the ’80s that I am. I especially like my medicine ball. I do cardio, weight training, and high intensity interval training. I also have six kids, so when I do have time to go to the gym, I only sign up for very sweaty, very intense workouts. But then came a week with a weird schedule of randomly timed appointments and early school dismissals. I wasn’t able to fit in my usual classes—but I could make it to a yoga class. I had never tried yoga before.


Why You Should Never Comment on a Pregnant Woman’s Diet

Why You Should Never Comment on a Pregnant Woman’s Diet

(Feb. 22, 2016) - This local mom of six kids riffs on pregnancy cravings and nine months’ worth of unfiltered comments from friends and strangers alike.


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