Felicia D. Stoler, DCN, MS, RDN, FACSM, FAND

How to Boost Your Children's Fiber Intake

How to Boost Your Children's Fiber Intake

(Aug. 27, 2018) - Sure, we know we need more fiber. But here’s a news flash: Our kids probably need more fiber too. In fact, most children are consuming just half the recommended daily amount. (Six chicken nuggets only have about 1 gram of fiber). We’ve come up with ideas for boosting your little ones’ fiber intake. And, best of all, you won’t even have to tell them that their favorite snacks are now super good for them.


The 'Germs' Kids Need to Be Healthy

The 'Germs' Kids Need to Be Healthy

(May. 30, 2017) - Some germs are essential for health.


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