Dr. Keith Ayoob, EdD, RD, FADA

Improve Your Toddler Food Smarts

(Dec. 11, 2008) - The majority of an infant’s nutritional needs are met with breast milk and formula, but as toddlers transition to the table, the nutrition that they receive is based on the decisions caregivers make when buying and preparing foods. That’s why it’s so important to understand what a healthy diet looks like for the 1- to 4-year-olds in your life. Here are a few simple tips on how to navigate nutrition labels to successfully guide you down the baby food aisle.

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