Air Trampoline Sports

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Air Trampoline Sports knows that jumping on trampolines comes with amazing benefits! Aside from having fun at all ages, trampolines build stamina while also improving muscle control and coordination. Children who jump on trampolines can improve their balance, agility, rhythm, and timing skills. Cardiovascular disease and obesity are rapidly becoming the top causes of death in the United States! Ten minutes on a trampoline provides the same level of heart health benefits as 33 minutes of running. Improve your health by being active and increasing circulation!

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